Magnesium Citrate Powder by Gade Nutrition

Magnesium Citrate Powder

700+ units sold
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  • $29.98
Gade Nutrition

Fatigue, tension, irregular digestion; when your system’s off, everything feels harder. Magnesium Citrate helps restore balance where it matters most, supporting the muscles, mood, and metabolism that keep you going.

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Reduces muscle tension and promotes relaxation

Gently supports regular digestion

Strengthens bones by aiding calcium absorption

Helps stabilize energy levels and mood

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Take 1/2 tbsp (about 3.5g) once a day. Stir it into your favorite drink and enjoy!

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What’s Inside? 100% pure Magnesium Citrate. That’s it

No fillers, no flavoring, no fluff. Just clean, highly bioavailable magnesium citrate to help your body relax, restore, and keep going strong. Each pouch gives you about 143 servings; easy to scoop, easy to absorb.

Stick With What Works. Save While You’re At It.

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You already know this is going to be part of your routine, why not make it easy? Subscribe to get automatic refills, exclusive discounts, and one less thing on your list. Because consistency drives results, and results feel good.

This is a pure extract. No flavors, no extras — just the real thing.
That means it blends seamlessly with whatever you love. Try it in:

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Creamy smoothies or your favorite protein shake

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Warm milk with cinnamon and oat, almond, or coconut milk

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A cozy tea sweetened with a touch of honey

As Featured In

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Muscle Support

Helps ease cramping, tension, and tightness by supporting healthy muscle contraction and relaxation.

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Digestive Health

Offers natural support for regular bowel movements and digestive flow, thanks to its gentle laxative properties.

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Bone Strength

Aids calcium transport and absorption; key to maintaining strong, resilient bones over time.

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Energy Support

Plays a crucial role in cellular energy generation by activating enzymes involved in ATP synthesis.

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Electrolyte Balance

Helps stabilize fluid and mineral levels in the body, especially after sweating or intense activity.

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Fast Absorption

Magnesium Citrate is known for its high bioavailability, meaning your body absorbs and uses it more efficiently.

Lab Tested

cGMP Manufactured

Non-GMO

No Fillers

Science-Backed

Natural Ingredients

USA Made

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A fundamental mineral for full-body wellness

Your body runs on magnesium, but most people don’t get enough. Our highly absorbable Magnesium Citrate helps close that gap, supporting digestion, bone strength, muscle function, and more; without any unnecessary extras.

Support you can feel, without the crash

Whether you’re recovering from a workout or managing everyday stress, magnesium helps your body recalibrate. It promotes steady energy, easier digestion, and mental calm, no stimulants, no fog.

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Proof By Our Customers

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Rachel

I started taking Magnesium Citrate before bed, and I can’t believe how much better I sleep. I used to wake up multiple times a night, but now I sleep deeply and wake up refreshed. It’s easy to mix into water, and it has become part of my nightly routine.

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Kevin

I’ve tried other magnesium supplements that upset my stomach, but this one is super gentle. I take a small amount in warm water after dinner, and it helps my muscles relax and supports regularity without any discomfort. Highly recommend if you’re looking for a clean, effective magnesium.

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Emily

I work on my feet all day, and I used to get annoying muscle cramps by mid-afternoon. Since I started adding Magnesium Citrate to my morning smoothie, the cramps are gone, and I feel less tense overall. It’s amazing how such a simple supplement can make such a difference.

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Brian

I like that this magnesium powder dissolves quickly in water and actually tastes light and clean. I mostly take it to support my digestion and recovery after workouts, and it really works. My body feels more relaxed, and I even notice less soreness after lifting.

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Frequently Asked Questions

Have a Question? We’ve Got the Answer!

What does Magnesium Citrate do?

It supports muscle relaxation, healthy digestion, bone strength, energy production, mood balance, and nervous system function.

How is this different from other forms of magnesium?

Magnesium Citrate is known for its superior bioavailability; meaning your body can actually absorb and use it effectively. It’s also gentle on the stomach and dissolves easily in water or juice.

Can I mix it with other supplements?

Absolutely. It works well in smoothies, protein shakes, and functional lattes. Since it’s unflavored and 100% pure, it blends easily.

Will it help with sleep?

It might. Magnesium plays a role in relaxation and sleep quality, especially if your body is low in it. Many people report deeper, more restful sleep after consistent use.

How long before I feel the effects?

Some feel a difference within days, while others notice gradual improvement over 1–2 weeks. Magnesium works best when taken regularly.

Is it safe to take it every day?

Yes, it’s safe for daily use. Natural supplements work best with consistent use, as benefits build gradually over time.

What does it taste like?

It’s unflavored with a mildly tart, mineral-like note, but nothing overpowering. Most people mix it with water, juice, or smoothies with no issues.

What's the best way to take it?

There’s no wrong way. Mix it into a smoothie, protein shake, water, tea, or even yogurt. 

Are there any side effects?

Taken as directed, it’s well tolerated. If you take too much, it may have a laxative effect. Always listen to your body.

How should I store it?

Keep it sealed and stored in a cool, dry place, away from heat, light, and moisture. It stays fresh longer when treated right.

Why choose Gade’s version over others?

Our powder is clean, pure, and made without fillers or artificial junk. It’s vegan, gluten-free, and produced in certified U.S. facilities. Backed by science, made with care.

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